Blog Archive

You reached your goal weight and feel fabulous. Now, you look forward to stopping weekly semaglutide injections. Here’s what to expect and how to stop your treatment while avoiding the risk of weight regain.

Losing weight doesn’t mean following a bland diet. Many flavorful foods are filled with nutrients that support weight loss. Here, learn about five such foods that make a good choice for losing weight.

Semaglutide delivers remarkable weight loss results but also causes side effects for many people. Don’t let that stop you from considering this life-altering option. Side effects are often preventable and, if they appear, don’t last long.

The effort to lose weight can seem endless and often ends in disappointment. But with the new weight loss medicine semaglutide, you can reach a healthy weight and lower your risk of diabetes and heart disease. Learn if you’re a good candidate.

You don’t have to reach your weight loss goal to improve your health. The benefits begin almost immediately, and you can significantly lower your risk of chronic diseases by losing a small amount of weight. How small? Keep reading to learn more.

You’re watching your diet, staying active, and still struggling to lose weight. Why? Because natural age-related changes work against your efforts. Here’s what you need to know about losing weight after age 50.

It takes diligent effort to lose weight and keep it off. But that doesn’t mean you must feel deprived or follow an unsustainable fad diet. A healthy meal plan, medical support, and a few diet hacks can keep you on track.

Semaglutide, the active ingredient in today’s innovative GLP-1 weight loss medications, is helping many people lose weight. But it doesn’t guarantee short- or long-term success. There are several crucial steps to follow to optimize your results.

You deserve to have all the facts when making crucial decisions about medications. All too often, myths abound that cloud the facts and lead to poor choices. Here, we discuss myths and facts about weight loss injections.

If you’re frustrated by the weight loss roller coaster, you may wonder if an effective weight loss strategy exists. The answer is yes. Weight loss takes diligent work, but combining diet, exercise, and medication puts you on the road to success.

Ozempic® has made a big splash, with celebrities, influencers, friends, and family all touting the miracle drug that ended their weight loss struggle.

Losing weight isn’t as easy as counting calories and exercising. These activities build the foundation, but they don’t guarantee success. Now, you have another effective tool — semaglutide — the first new weight loss medication in a decade.

If you suspect that men and women lose weight differently, you’re not imagining it. Here’s why weight loss is more challenging for women and how to overcome those obstacles.